For sleep
A UK-formulated supplement built around the evidence for restful sleep, not for sedation.
The science
Plain language, evidence-led. No invented mechanisms.
01
Sleep is a cycle of non-REM and REM stages. Restful sleep depends on getting through the deeper non-REM stages, where the body does most of its recovery. Magnesium plays a role in the GABA pathway that supports the transition into those stages.
02
Many sleep supplements include magnesium at amounts well below the dose used in the published studies. We use magnesium glycinate at the studied range, declared on the label so you can compare.
03
Most users notice a change in 2-3 weeks of consistent nightly use. This is not a sedative - it supports natural sleep architecture rather than forcing sleep.
Reviews
"A short, honest line about what changed and how long it took."
Sample reviewer A
"A second voice in the same outcome area."
Sample reviewer B
"A third perspective, plain language."
Sample reviewer C
FAQ
Most users take it 30-60 minutes before bed. It is not a sedative, so timing is flexible.
No - the formula does not contain sedatives, so there is no morning hangover.
Yes - it pairs cleanly with daytime stress and skin protocols. Consult your GP if you take prescription medication.
Most users notice changes in 2-3 weeks of consistent use.
Please consult your GP before taking any supplement during pregnancy.
Ready
Read the label, see the dose, decide for yourself.
